木须柿子
木须柿子https://s4.cdn.jiaonizuocai.com/caipu/201608/2416/24161922141.jpg/NjAwX2MxXzQwMA.webp健康功效鸡蛋:润燥
酱油:活血化瘀
食材用料
番茄 2个相克食物
鸡蛋 4枚相克食物
植物油 适量
盐 1勺半
酱油 半汤勺
葱 2棵相克食物
味精 少许相克食物
木须柿子的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2416/241619226463.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.准备食材
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2416/241619237447.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.鸡蛋磕入碗中,加少许盐打散
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2416/241619241699.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.锅中水烧沸,放入鸡蛋略焯水(以便剥皮)
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2416/241619246888.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.将番茄捞出,剥去外皮
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2416/241619254729.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.切滚刀块备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2416/24161926398.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.锅中热油,倒入蛋液
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2416/241619264940.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.炒定型盛出
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2416/241619272366.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.锅中加入少许油,倒入番茄翻炒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2416/241619278318.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.加入盐
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2416/241619282531.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.倒入少许酱油
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2416/241619288833.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.放入炒好的鸡蛋,进行翻炒
[*]https://s1.cdn.jiaonizuocai.com/caipu/201608/2416/241619312456.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.加入葱末
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2416/241619321001.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.少许味精炒匀
[*]https://s4.cdn.jiaonizuocai.com/caipu/201608/2416/241619327213.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.盛盘即可
小贴士1番茄在炒之前,下锅焯水,剥去外皮
2鸡蛋想吃出嫩嫩滑滑的口感,就要注意了,不要在锅中停留太久哦
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